N1-Headache 3.0.2

Manage your migraines with ease and precision. Discover the triggers and protective factors associated with your attacks, and gain a deeper understanding of how to self-manage your migraines within just 90 days. Spending just five minutes a day tracking your headache days will provide you with instant access to valuable data that can be shared with your healthcare provider to discuss the best treatment options for you.

Newly available to all users, our optional factors allow you to customize your daily tracking by enabling or disabling various factors that may affect your migraines from a predefined list. You can also add personal factors, like suspected triggers, to create your own customized tracking list.

Key Features:

• Daily Diary: Track daily activities, habits, moods, sleep cycles, and more to easily identify factors associated with your migraines. Early identification can lead to lifestyle changes that mitigate the impact of migraines on your life.
• Personal Analytical Report: Access your comprehensive report in PDF format at any time. This report provides insights into your migraine activity and pain level progression over time. Share it with your healthcare provider to collaboratively make changes that help reduce or avoid migraine attacks.
• Medication Tracking: Easily track the medications or treatments used for your headaches, migraines, or other conditions during your daily tracking.
• My Data: View graphical and tabular summaries of your tracked data, including:
  • Summary: An overview of the number of days tracked versus not tracked. It also shows the number of pain-free days and the frequency of migraine and other headache events.
  • Midas: Your MIDAS score based on questions about missed days of work, school, leisure, etc., due to migraines.
  • Monthly: Assess any changes in your disability score on a monthly basis.
  • Time-Period Comparison: Compare the frequency and severity of your migraines over different time periods. This feature is particularly helpful when evaluating the effectiveness of interventions, like a sleep management program.

Premium Features:

#1 Feature No Other App Offers

• Individual Maps: Discover factors associated with increased or decreased risk of migraine attacks, as well as factors that have no association with your attacks at all.
• • Trigger Map™
  • Protector Map™
  • No Association Map
• Suspected Trigger Map: Enter your suspected triggers and compare them with the results of the Individual Maps after 90 days.

List of All Features:

• Individual Maps
• • Trigger Map®
  • Protector Map®
  • No Association Map
• Suspected Trigger Map
• Insufficient Data Map
• Customizing Factors in your Daily Diary
• • Optional Factors: Enable or disable factors you want to track from a predefined list.
  • Custom Factors: Add personal factors you want to track.
• Personal Analytical Report
• Monthly Summary
• <il>Headache Calendar
• Menstruation Diary (where applicable)
• Medication Use Summary
• Monthly Migraine-related Disability Score
• Treatments - medications and other
• Headache Calendar - all headache days and migraine days
• Daily Diary
• • Daily Reminder: Set a preferred reminder time for tracking.
• My Data</il>
  • Summary
  • Monthly Disability Score
  • <il>Menstruation Calendar (where applicable)</il> <il>Time Period Comparison</il>